Keep scrolling to find out if the Reformer fitted into my life (and my home), plus how my body and mind felt after three ...

When living in temporary housing, it’s crucial to have a workout routine that doesn’t rely on expensive equipment or a full ...

These gifts can kickstart new habits or wellness practices, help deepen current ones, or simply give someone the inspiration to try something that they never have before.

Whether you're on your way to benching three plates or just looking for a sturdy step-up platform, we've got you covered.

From stationary bikes and treadmills to rowing machines and workout mirrors, we put all the equipment we review through a ...

As home gyms become more popular, one piece of equipment stands out for its versatility, safety and effectiveness: the power ...

Of course, there’s an economic benefit, too. Though initially pricey, functional trainers may cost you less cash in the long ...

UREVO, an innovator in smart fitness equipment, has launched a crowdfunding campaign for its new UREVO CyberPad Treadmill on ...

By combining strength exercises with cardio, circuit training elevates your heart rate and keeps it up throughout the session ...