Jaw clenching is a common response to stress that can cause pain and discomfort over time Here are some tips to break this ...

However, Ms Haworth said a guide by Dr Vishal Aggarwal, from Leeds University, had helped her "break the cycle, break the ...

A dull ache, a stabbing pain round the eyes, or one-sided throbbing - headaches can take a variety of forms but they affect ...

When you have a headache, it's understandable to want to do what you can to feel better quickly, if not sooner.

The products featured in this article are from brands available in NBCUniversal Checkout. Access Hollywood makes a commission ...

We all look forward to a good night’s sleep at the end of a stressful day. Finally, it’s time to relax and let that stress melt away — or so you thought. But what you might not realize is that certain ...

Learn how to gua sha, plus the benefits of gua sha, from three holistic experts. Get tips and show for the best gua sha tools ...

Alcohol can cause the muscles in your mouth and throat to relax, which can block your airway ... These devices look similar ...

Some muscle cars have the looks, but not the performance, which makes them way less cool than they appear to be.

Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

The most effective upper-body workout incorporates exercises that target every muscle group in the arm to build strength and ...

Massaging the abdomen may help to relax your stomach muscles. That, in turn, helps stimulate digestion and relieve constipation. A small 2016 study examined the effects of abdominal massage on ...