Is your monitor causing computer vision syndrome? Here’s an science-backed guide on how to find out and how to help fix it.

When used as directed, eye-whitening drops are safe for most people. "These drops are safe to use infrequently to improve the ...

Today, with our eyes glued to smartphone and laptop screens 24x7, our vision is continuously subjected to eyestrain and ...

Want to improve your eyesight and relieve digital eye strain? Try these 5 simple yoga exercises—palming, blinking, eye ...

In today's digital era, screen time has become an inevitable part of daily life, whether for work, entertainment, or ...

The easiest way to measure this is to ask your friend to stand where the TV will be, then draw the tape measure to your ...

In the digital age, we spend much of the day looking at screens, from phones and computers to televisions and tablets. This ...

Prolonged screen time may lead to eye strain or discomfort, so it’s important to take regular breaks. Practice the 20-20-20 ...

Moreover, prolonged use is linked to issues like eye strain, sleep disruption, and even physical ailments such as myofascial ...

This blend of carotenoids has been shown to have positive effects on vision health, sleep quality, and can reduce occasional eye strain from long exposure to blue light screens. However ...

Avocados are celebrated for their creamy texture and rich flavor, providing numerous health benefits. They support eye and ...

While maintaining good posture is more than just how you sit or stand, you may significantly improve your ability by ...