In today's digital era, screen time has become an inevitable part of daily life, whether for work, entertainment, or ...

Is your monitor causing computer vision syndrome? Here’s an science-backed guide on how to find out and how to help fix it.

Want to improve your eyesight and relieve digital eye strain? Try these 5 simple yoga exercises—palming, blinking, eye ...

'Knowing your foot type is key to selecting the best running shoe for you,' says Smith-Rewse. 'This will reduce the strain of running on your body and enhance your overall running experience, whether ...

Discover the truth in these SightCare reviews—is this eye health supplement the game-changer your vision needs or just ...

While maintaining good posture is more than just how you sit or stand, you may significantly improve your ability by ...

Your head hurts. Maybe you were staring at your computer or phone too long. Or you skipped breakfast, didn’t sleep well, or got stressed fighting traffic. But now that it’s here, what can you do to ...

While we all deal with eye crust, it can be a sign of something serious. “If your eyes are matted shut in the morning and you are not able to open them, please call an eye care provider,” says Dr.

Pharrell Williams brought his signature cool factor to The Graham Norton Show, but this time, his style raised some ...

With some help from the experts at Consumer Reports, adding a few ergonomic upgrades can boost your office—and maybe even your productivity.

Herbal compresses are surprisingly effective at relieving eye strain. Chilled chamomile tea bags placed on closed eyes for ten minutes can help reduce inflammation. Cucumber slices are another ...

Regular physical activity and a nutritious diet may help reduce the appearance of cellulite. Minimally invasive procedures, medications, and topical products may also help. Cellulite may be more ...