Coconut oil has a high smoke point and melts when heated. It's packed with nutrients and antioxidants and can be used for ...

Here’s a quick tea recipe using coconut oil ... Yes, you can eat coconut oil directly, but it might be easier to cook with it or add it to recipes, smoothies, coffee, and tea.

Coconut oil is truly an amazing superfood. Not only does it taste good, but it has many benefits for the body on the inside ...

versatile coconut oil that is good for both cooking and beauty use. If you’re looking for a versatile cooking oil that is healthy and can replace butter, margarine, or shortening, then ...

Tim explains why, for deep frying something like chips or a battered fish, an oil like vegetable oil is best. “You want the ...

Because of its lower smoke point, save coconut oil for lower-heat cooking, or better yet – baking! Use coconut oil as a ...

Using a smaller number of versatile cooking oils can help you save precious pantry real estate and money. We asked experts ...

Keep it in a cool place, but do not refrigerate. Gently warm solidified coconut oil to bring it back to its liquid state before use. The oil is used commercially in making margarine, biscuits ...

Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...