Best Choice’s 3-Piece Kettlebell Set is only $50 right now at Walmart, an excellent savings of over 40% compared to its full ...

The Mikolo Smith Machine Home Gym is on sale at Walmart for $850 right now—a 72% discount of the normal $3,000 price—thanks ...

"Unlike many exercise programs, which require a high level of physical fitness or prior expertise, barre is very beginner-friendly and adaptable to different skill sets and ability levels." ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...

We're not above finding our motivation to exercise in the form of some adorable new workout sets. (Amazon) ...

Surely all this means you’re crushing your workout, right ... founder of Ladies Who Lift, sets up her strength-building programs so clients are cycling through the same exercises for three ...

Continue alternating. This fast, full-body workout is all about efficiency. Set a timer and perform the prescribed number of reps at the top of each minute—the faster you finish, the more rest ...

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and ...

From top-notch equipment to must-have health supplements and sporty apparel, it all begins with the right tools to help you crush your health and fitness goals. Read on to discover this year’s ...

Anna Bechtel is a freelance writer currently based in Hamden, CT.