The low-FODMAP diet cuts out foods containing short ... asparagus, peas, artichokes, cauliflower and mushrooms. I’m a vegetarian, but still get enough protein (thank you tofu, eggs, quinoa ...

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

Getting your Trinity Audio player ready... Irritable bowel syndrome, previously referred to as spastic colon or nervous bowel, is a common disorder affecting the large intestines. The Mayo Clinic says ...

A low-FODMAP diet is a diet that eliminates and then gradually adds back in certain carbohydrates. FODMAP is an acronym that stands for fermentable oligo-saccharides, disaccharides, mono-saccharides, ...