CHILLY weather getting you down? Then try eating to beat the January blues. A few small tweaks to your food can make a big difference to your mood. What’s more, cutting out takeaways and ...

One of Harry Belafonte's most beloved hit songs is "Coconut Woman." This fun song is about a coconut woman who sells coconut water, and it also sells the benefits of coconut beyond just flavor, ...

Coconut oil, also known as nariyal ka tel in India is a staple kitchen shelf item that comes packed with some amazing health ...

Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...

Saturated fats, found in meat, dairy, and some oils, can have beneficial or detrimental effects on health, depending on ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

A: Before you start your dog on a weight-gaining program it is important to make sure that there is nothing that is keeping ...

It turns out, the science isn’t nearly so definitive—and much of it actually points in the opposite direction, suggesting ...

Riddhima Kapoor attributes her fitness and slim figure to eating frequent meals throughout the day. In an interview with HT ...

In one episode, Moñino suggests a simple trick to avoid constipation - taking a tablespoon of coconut oil on an empty stomach in the morning, or adding it to your coffee. This not only helps with ...

Many natural home remedies for dry scalp and help relieve dryness and itchiness at home. Here are some options worth trying.