In contrast, the healthiest options will be chips made with avocado or olive oil, the experts say. Previously, experts previously told TODAY.com that olive oil is the healthiest cooking oil due to its ...

Coconut oil, rich in medium-chain triglycerides (MCTs), helps boost metabolism and digestion, making it effective for weight ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

CHILLY weather getting you down? Then try eating to beat the January blues. A few small tweaks to your food can make a big difference to your mood. What’s more, cutting out takeaways and ...

Coconut Oil On Empty Stomach: Coconut oil, also known as nariyal ka tel in India is a staple kitchen shelf item that comes packed with some amazing health benefits. This oil is primarily composed ...

“With a unique blend of grass-fed collagen protein and healthy fats from MCT oil and coconut, these bars are ... tricks you into believing you’re eating dessert. Their new recipe is far ...

If you've managed to stick to your New Year's Resolution of eating healthily ... consulted James Wythe, a health coach and cookbook author. He recommends trying a coconut dhal recipe that only ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Earlier, Sonam Kapoor also shared a video on Instagram, revealing her homemade skincare remedies. In the caption, she wrote, “On days I wanna pamper my skin and have no mood to step out, I take ...

The packaged almond milk is fortified with Vitamin D and calcium, making it a healthy drink for bones. Almond milk, however, is low in protein, less than 1 gram per cup. Coconut milk tastes rich ...

Packed with Vitamins Humble moringa is packed with vitamins A, C, and calcium, boosting immunity and bone health. High in Antioxidants Moringa ... To make it: Prepare Tempering: In a pan, heat some ...