Burnout often causes a lack of motivation and an inability to focus, all while feeling constant pressure to push forward. You may notice changes in your hair, skin state, posture, or sleep patterns.

This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

The FDA has updated the December recall of some of Cal Yee Farms' products to the highest risk level classification for three ...

Soft drinks with added sugar might increase a person's risk of type 2 diabetes by affecting their gut microbiome, new ...

It is well known that consuming sugary drinks increases the risk of diabetes, but the mechanism behind this relationship is ...

A chocolate recall was recently upgraded to warn consumers of a potential to “cause serious adverse health consequences of death.” ...

The former Spice Girl previously shared her 'simple' diet rule that allows her to eat chocolate and stay healthy - and it's ...

When it comes to our diet, it's important to remember that everything should be enjoyed in moderation - even sweet treats ...

Mel B previously shared her 'simple' diet rule that allows her to eat chocolate and stay healthy - and it's all about ...

Following Mel B's 'rule', it would seem the Spice Girls singer limited herself to a few squares of her chosen chocolate ...

When was the last time you were truly happy? If you're yearning for happiness, the good news is that your body produces four ...