The nutritionist Federica Amati has revealed the ultra-processed foods people should be avoiding in order to keep healthy ...

Simple lifestyle changes can significantly reduce the risks of chronic diseases like heart disease, diabetes, and obesity. By ...

“For people following a fully plant-based diet, protein powders made from peas appear to have the lowest levels of heavy metals,” Bowen said. “If you don’t have any dietary restrictions, the data ...

Explore the top 10 polyphenol-rich foods to enhance your health, including berries, dark chocolate, and green tea. Learn ...

Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...

Health is a central focus for some of the UK's largest retailers this year, as nutrition and wellness become a priority for ...

Esther Price Candies in Dayton is a charming chocolate shop that will transport you to sweet memories with every bite. This isn’t just any candy store – it’s a portal to your sweetest childhood ...

Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it’s getting healthy ...

When it comes to sourcing a tasty and energizing snack, little can compare with chocolate. The problem is, of course, that ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing ...