Cod liver oil is a type of fish oil that's especially high in healthy, polyunsaturated fats known as omega-3s and omega-6s.

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Fact checked by Nick Blackmer Omega-3 fatty acids, found in salmon, tuna, flaxseeds, and fish oil supplements, can support ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader with a potential remedy for gingivitis.