TEACHER Claire Potter from Oxford tried a TikTok tip and today reveals whether her jaw went from slack to sculpted in 14 days. As someone not blessed with a jawline that could cut glass, I have ...

As soon as you make running a habit (or even before you do!), it’s smart to establish a solid strength-training routine to support your run schedule. Adding strength training to your calendar ...

Being a so-called weekend warrior when it comes to exercise might be just as good for you as exercising more throughout the week. Regularly committing to one or two sessions of physical activity ...

From nebulas and black holes to baby star nurseries and ancient collisions, the universe has never looked more beautiful thanks to NASA's $10 billion-telescope. After nearly three years in space ...

If you’re one of the many people who experience premature ventricular contractions (PVCs) during and after exercise, you may wonder whether it’s safe for you to exercise with PVCs. When you ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Myasthenia gravis is a chronic condition that causes muscles to tire and weaken easily. For example, if you have myasthenia gravis, you may notice that during a meal, your jaw muscles become tired ...

No wonder Robert Whittaker quickly tapped at UFC 308. Whittaker (27-8 MMA, 17-6 UFC) sustained serious damage to his jaw and teeth, according to a photograph shared by Daniel Cormier at the tail-end ...

No wonder Robert Whittaker quickly tapped at UFC 308. Whittaker (27-8 MMA, 17-6 UFC) sustained serious damage to his jaw and teeth, according to a photograph shared by Daniel Cormier at the tail ...

LOS ANGELES—For the past month, Freddie Freeman has barely been able to walk. A severely sprained right ankle—the worst injury he has ever tried to play through—left him in agony throughout ...