As our culture becomes more invested in ways we can practice self-care and be more mindful in this complicated world, ...

21 May 2021 by Gabriella Lancia, Ph.D. Scientifically reviewed by Tiffany Sauber Millacci, Ph.D. Being socially awkward is not just a problem kids face; adults can battle with ... provides an outline ...

In one study of 70 adults with elevated anxiety ... A Chicago-area children's hospital developed the 3MM journaling style for a series of studies. Participants were instructed to journal on three ...

Which scientific publishers and journals are worst affected by fraudulent or dubious research papers — and which have done least to clean up their portfolio? A technology start-up founded to ...

workshops, symposia, forums, roundtables, and other gatherings every year. And, our prestigious journals publish the latest scientific findings on a wide range of topics.

You can easily incorporate journaling into your daily life to reap the relaxation and creative benefits. However, the blank page can seem intimidating at first without a prompt to get you started.

Our Self-Esteem Journal For Adults is another useful source of inspiration. This worksheet provides you prompts that will help you jot down ... Use these 17 Mindfulness & Meditation Exercises [PDF] to ...

Vince Smith-Hughes, director of specialist business support at Prudential UK, said: “It’s been a challenging 12 months for UK adults up and down the country and this has stimulated the need ...

Up to one in three adults are expected to have an entry for the draw, in what's already been a record-breaking year for Australian lotteries. "In January, we crowned the nation’s biggest ever ...