The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

We are on the cusp of another New Year where fitness enthusiasts will be gearing up to make another round of health goals but ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

These healthy meal kits and prepared meal delivery services are a time-saver, whether you're eating keto, plant-based, ...

A few star signs have a deep commitment to their career and tend to examine their own progress at work. They also motivate themselves to do better than before.

This Mediterranean Egg Bites Recipe is a delicious way to kick off your morning, whether you’re trying to eat healthier or ...

Kim Kardashian's latest Skims holiday campaign has sparked backlash after its release just one day after the confirmation of Donald Trump's victory in the 2024 presidential election.

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

If the study translates to humans, it points toward a new way of treating MS and other autoimmune disorders with supplements.

The keto diet has long been suspected to calm ... their symptoms of multiple sclerosis. The ketogenic diet is a low-carb eating plan designed to use ketones from the breakdown of fats as a source ...

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 — Researchers have ... to a vegan or a ketogenic (also called keto) diet. Scientists closely monitored various ...