Dr Michael Moseley believed there were three things that dieters should avoid if they want to lose weight and it wasn't all ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Effectiveness depends on following a keto or low-carb diet. Keto Charge boosts your body’s ... fat percentage, current weight ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

A ketogenic diet, sometimes known as a keto diet, is a high-fat, protein-rich, and low-carbohydrate diet. The primary goal is to change the metabolism of your body help you lose weight and offer ...

Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

Can a weekly donut delight put your weight loss plans in jeopardy? It doesn’t have to be that way. Maintaining a calorie ...

Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and feel like a failure. Things ...

In the quest for effective weight loss solutions, many individuals are turning to dietary supplements that promise to enhance ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one meal a day for a month before switching to a low-carb, keto diet and walking ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.