Are Air Fryers Good for Fish? Yes! Air fryers are actually great for cooking fish, so don't be worried about throwing a ...

The dieting expert says protein is key to body health as well as helping people lose weight but it doesn't all have to come ...

or fish. In fact, he identified three non-meat foods that can significantly boost your protein intake. The author and ...

This collection of homemade dips will make you the star of any potluck or cookout. They’re easy to make, use basic ingre ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Michelin-starred chef Sat Bains tells Yahoo UK how he hopes his new heart-healthy cookbook will help others eat better.

Those with more specialized diets can take advantage of keto and vegetarian versions ... this is a touch of green without the ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

while high-fat diets like keto tell us the opposite. How do you know where the answers lie? The reality is, fat is engrained in American diets. It’s in the oil we use in the pan, the fish we cook, the ...

Scientists have suspected that the ketogenic (keto) diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, researchers at the ...