Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

To ensure you can continue to do the things you love well into your later years, it is important to increase and improve the ...

If you’re looking for a feel-good way to shrink your waist, “then let’s show your liver some love,” suggests Radical ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Shrinking Season 2 returns viewers to the world of the beloved Cognitive Behavioral Therapy Center and the life of one Jimmy Laird (Jason Segel) and his colleagues Paul Rhoades (Harrison Ford) and ...

Only Hamilton is not predicted to shrink considerably by 2050. It's no surprise the greatest growth has come in our suburban areas adjacent to the largest counties, led by Delaware and Union ...