Losing weight, especially a significant amount like 30 pounds, requires a strategic approach that combines healthy eating, ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

In the United Kingdom, the government is hoping weight loss drugs might improve public finances, eyeing their use to help ...

Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

A mum is warning people not to take skinny jabs from 'strangers on the internet' - after nearly dying when she accidentally injected 'five times' the recommended dose sent as a 'freebie' over ...

Fat loss is a common health goal for many, and it’s about more than just looking leaner—it’s also key for improving health and reducing the risk of chronic diseases. There are various effective ways ...

People taking part in the dieting scheme have recorded some stunning weight losses and one in three reversed their diabetes - ...

We have come a long way in seven decades, but one writer’s two-week experiment suggests we may be better off going back ...

Bhad Bhabie has seemingly revealed she’s been diagnosed with cancer after hitting back at fans for commenting on her appearance.

Jeera (cumin) water is a popular home remedy for weight loss. It is known for its numerous health benefits, including aiding ...