McDonald’s and similar fast food chains are famous for a few key attributes: quick service, low prices, French fries, and ...

Find out how much sugar is packed in your favorite dishes at popular restaurant chains. Sometimes it's lurking in the most ...

Discover the unhealthiest fast food burgers that can harm your health. Find out which menu options to avoid for a better well ...

If you’ve ever felt like vegetarian meals just do not fill you up, it’s time to add African peanut sweet potato stew to your ...

Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss or other personal health and fitness goals. This article includes what foods are naturally low in calories and ...

This salad is low in calories and high in fruits ... Ingredients include tomatoes, chili pepper, ground beef, red kidney beans, pinto beans and onions.

EARLIER this week, Amanda Holden sparked a huge debate after sharing her unusual breakfast meal. The Britain’s Got Talent judge, 53, was preparing for an episode of Heart Breakfast, when she ...

Or, they can help an economical cook stretch a dish twice as far with nutritious calories. A healthful and shelf-staple ...

Low-calorie ... Switch up the traditional ground beef and rice stuffed peppers by swapping out white rice for nutrient-dense quinoa and using ground turkey instead of beef. Go easy on the cheese to ...