"The weight loss you see in low-carb diets isn't all that much better than what you see in studies of low-fat, vegetarian diets." Putting it more bluntly is Kiku Collins-Trentylon, a sports ...

A low-fat, high-carb vegan diet could speed weight loss by increasing the calories you burn after eating, without having to exercise. Researchers from the Physicians Committee for Responsible ...

Keto and vegan diets are very different with few similarities ... Types of foods avoided Macronutrient distribution (e.g. low ...

Tempeh is a vegan-friendly protein that’s made from fermented soybeans. It’s high in protein and low in carbs, making it a suitable choice for people following plant-based, low-carb diets. Tempeh has ...

Advocates for the ketogenic diet propose that low-carb, high fat eating is superior, and that butter, bacon, and eggs can be health foods. But other experts argue we should instead aim for a plant ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease diabetes medication, a new study suggests.