This Cheesy Cauliflower Casserole is the ultimate comfort food and a hearty, crowd-pleasing side dish. It combines tender ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Thanksgiving is one of the most beloved holidays, filled with warm gatherings, gratitude, and delicious food. However, for ...

Affiliate content. Check out these 9 best keto gummies that make it easy to enjoy a low-carb treat while staying in ketosis.

Eggs also supply B vitamins and choline; paneer provides calcium for bone health. Eggs suit low-carb diets, while paneer is a ...

Meal times in Indian households are almost sacred, with calories often being the last thing on people’s minds. In a typical ...

These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Vegetarian diets did not appear to significantly affect fasting blood sugar, fasting insulin, or low-density lipoprotein (LDL) cholesterol levels. These results are largely supported by previous ...

World Vegan Day, observed annually on November 1, is a day dedicated to celebrating veganism and the growing awareness around plant-based diets. Veganism has gone beyond a diet and become a ...

A vegan diet, which means eating no food derived from animals, generates only 0.7 kg of carbon dioxide per 1,000 calories ...