We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Ground beef is a popular and inexpensive meat to use for dinner. And, it's perfect for using to make a delicious low-carb ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

November is Diabetes Awareness Month and the Barker Lions Club is doing its part to increase community knowledge about the ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Talk with a healthcare professional if you feel like you may have a sleep disorder. Dairy is a low carb food that can cause problems for some people. Dairy products are often high in protein.

"So if you're having a pasta dish full of plants like beans ... Eating pasta has been criticized by people who follow low-carbohydrate diets, as it is a starchy carb that can cause blood sugar spikes.

Advertisement Participants on the low-carb diet had their initial beta cell ... factors that can impact glucose levels," Baker said. "Food is one part of the picture, not all of the picture." ...