Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

A vegan diet, which means eating no food derived from animals, generates only 0.7 kg of carbon dioxide per 1,000 calories ...

22 Aug 2024 - 11:15AM Vegan diet may lower your biological ... plant-based diet Obese mother-of-two Kiki Nelson thought ‘a low-carb, high-fat, high-protein diet was the way to go’ but kept ...

These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...

“It’s also not budget friendly, or vegetarian/vegan-friendly.” While fans of the diet may lose weight, very low-carb regimens have been linked to an increased risk of cardiovascular diseases and other ...

The company's first-of-its-kind app helps users track calorie deficits in real time. San Francisco, California--(Newsfile ...

Thanksgiving is one of the most beloved holidays, filled with warm gatherings, gratitude, and delicious food. However, for ...

A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...

These highly-rated dinner recipes support healthy aging, thanks to essential nutrients like fiber, calcium, protein and ...

The app simplifies weight management by removing the confusion surrounding different diets and exercise regimens. Whether someone follows a low-carb, vegan, or keto diet, or prefers running, HIIT, or ...