“It’s also not budget friendly, or vegetarian/vegan-friendly.” While fans of the diet may lose weight, very low-carb regimens have been linked to an increased risk of cardiovascular diseases and other ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Carbs are not always bad for you. There few food items that are nutrient dense, high in carbs and is good for you. (Credit: Pexels) Nuts contain high amounts of omega-3 fatty acids. Almonds ...

As a vegetarian of more than a decade ... They also come with the added benefits of being low in calories and abundant in iron. A ridiculously easy recipe has been doing the rounds for those ...

When signing up with Green Chef, you can select your preferred meal types to find recipes suitable for vegan ... diet. Territory also offers dishes that are keto-friendly, paleo, plant-based, low ...

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

Modern Plant-Based Foods Inc. (CSE: MEAT), a Vancouver-based company specializing in plant-based food products, has announced the completion of its acquisition of AnimalKind, a plant-based pet food ...

These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...