“It’s also not budget friendly, or vegetarian/vegan-friendly.” While fans of the diet may lose weight, very low-carb regimens have been linked to an increased risk of cardiovascular diseases and other ...

Warm up with 27 easy casserole recipes. Hearty, comforting meals ideal for chilly winter days. Perfect for breakfast, lunch, ...

Carbs are not always bad for you. There few food items that are nutrient dense, high in carbs and is good for you. (Credit: Pexels) Nuts contain high amounts of omega-3 fatty acids. Almonds ...

As a vegetarian of more than a decade ... They also come with the added benefits of being low in calories and abundant in iron. A ridiculously easy recipe has been doing the rounds for those ...

These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...

Weight loss while ‘eating a simple, vegetarian ... or tofu in your diet. (Pexels) Reduce the oil and ghee you use in cooking What's Raj Ganpath's no. 3 tip? He says, "Go low fat and reduce ...

WE’RE FOLLOWING UP WITH THE CALIFORNIA AIR RESOURCES BOARD AS IT PREPARES FOR A VOTE THAT IS EXPECTED TO RAISE GAS PRICES HERE IN CALIFORNIA. THE BOARD IS REFUSING TO PROVIDE CALIFORNIA DRIVERS ...

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

Beta cells are pancreatic cells responsible for producing and releasing insulin, a hormone that helps control blood sugar levels. A recent study indicates that adults with mild type 2 diabetes ...