Switching to a low-fat vegan diet can save 19% on food costs, or about $1.80 per day, compared to the standard American diet, according to new research pub ...

She uses a bulking cycle to build muscle with foods like tofu, oatmeal, fruit, and beans Taylor said she has been vegan for ...

A low-fat, high-carb vegan diet could speed weight loss by increasing the calories you burn after eating, without having to exercise. Researchers from the Physicians Committee for Responsible ...

Eating a low-fat vegan diet reduces harmful inflammatory dietary compounds called advanced glycation end-products (AGEs) by 73%, compared to no reduction on a Mediterranean diet, according to new ...

His Portfolio Diet involves eating these foods as part of a calorie-controlled vegan diet low in saturated fat and salt and high in fibre, fruit and veg. People with high levels of bad cholesterol ...

Advocates for the ketogenic diet propose that low-carb, high fat eating is superior, and that butter, bacon, and eggs can be health foods. But other experts argue we should instead aim for a plant ...