Cashews, while a popular and nutritious snack, can cause gas and bloating in some individuals due to their FODMAP content, ...
Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...
Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...
Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...
Experts say there is no one-size-fits-all dietary treatment for IBS, but a low-FODMAP diet has the most evidence to date. Keeping a food journal can help you identify your own dietary triggers. A ...
Several studies suggest that diet plays a vital role in the etiopathogenesis of Crohn’s disease. Experts share their insights ...
Treatment options include one type of antibiotic or a combination to remove the overgrowth, probiotics and faecal microbiota ...
Getting your Trinity Audio player ready... Irritable bowel syndrome, previously referred to as spastic colon or nervous bowel, is a common disorder affecting the large intestines. The Mayo Clinic says ...
Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...
“Bloating is caused by a build-up of gas in the intestines which leads to a feeling of fullness and swelling in the abdomen,” ...
After years of living with the uncomfortable symptoms of irritable bowel syndrome (IBS), I began to wonder if I was going ...