Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

In general, a low FODMAP diet isn’t recommended for people unless ... Steer clear of almond milk, which is made with large amounts of almonds. In almost every list of “the worst foods for digestion,” ...

Have you struggled with bloating, stomach cramps, gas, or worse after eating Greek food at a restaurant? Have you wished you ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

“Bloating is caused by a build-up of gas in the intestines which leads to a feeling of fullness and swelling in the abdomen,” ...

Credit card debt can be expensive, but if you need to carry a balance, low interest credit cards can help limit interest charges or even eliminate them altogether for a certain period of time.

A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels. Your diet plays an important role in your cholesterols levels. Here are some foods to limit and ...

Probiotic-rich foods like yogurt can help restore the intestinal flora and help ease symptoms. Low-FODMAP foods can also help if you have IBS. While temporary diet changes can relieve diarrhea ...

A list of the newly designated low-income credit unions is available here. NCUA is the independent federal agency created by the U.S. Congress to regulate, charter and supervise federal credit unions.

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

you can include milk or tofu in your diet. (Pexels) Reduce the oil and ghee you use in cooking What's Raj Ganpath's no. 3 tip? He says, "Go low fat and reduce the amount of oil and ghee you use.