Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

A low-FODMAP diet was defined as containing approximately 3.4 grams per day of fermentable oligosaccharides, disaccharides, monosaccharides, and polyols. These types of carbohydrates (found in foods ...

Getting your Trinity Audio player ready... Irritable bowel syndrome, previously referred to as spastic colon or nervous bowel, is a common disorder affecting the large intestines. The Mayo Clinic says ...

Have you struggled with bloating, stomach cramps, gas, or worse after eating Greek food at a restaurant? Have you wished you ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

“Bloating is caused by a build-up of gas in the intestines which leads to a feeling of fullness and swelling in the abdomen,” ...

Heat a heavy-based Dutch oven or large pot on medium heat and add the olive oil, sliced fennel bulb, celery, carrot and ...

Credit card debt can be expensive, but if you need to carry a balance, low interest credit cards can help limit interest charges or even eliminate them altogether for a certain period of time.

Probiotic-rich foods like yogurt can help restore the intestinal flora and help ease symptoms. Low-FODMAP foods can also help if you have IBS. While temporary diet changes can relieve diarrhea ...

Vegetables don't only provide vitamins and minerals, but can also replace the fiber from foods such as grains and beans, which are often cut from low-carb diets. Low-carbohydrate diets have been ...