Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and muscle protects the cartilage and tendons surrounding your joints and ...

The first randomized control trial of the school-based intervention called Supporting Transition Resilience of Newcomer Groups ( STRONG ) shows ...

The United Nations declares 2025 as the International Year of Quantum Science and Technology, commemorating the 100th ...

Bonners Ferry's Sofia Brown (middle) stands atop the podium after winning the 135-pound bracket of the Hellgate Girls ...

Loyola Chicago faces the Richmond Spiders after Emma Theodorsson scored 22 points in Loyola Chicago's 66-63 win against the Saint Louis Billikens.

Pacific takes on the Loyola Marymount Lions after Elias Ralph scored 26 points in Pacific's 84-81 overtime loss to the Portland Pilots.