For centuries, people have found peace and restoration in the sea. Science backs up this vision of ‘blue health’.

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

A Professor of Psychiatry at Lagos State University, Ojo, Olurotimi Coker, has identified fitness exercises, engaging in ...

Virtually every methodical human activity in life, which involves the gathering of people of different cadres and backgrounds ...

You’re probably not worried about the role that Strava is playing in the teen mental health crisis. But you should be. Strava ...

Gardening is often thought of as a relaxing pastime, but for many women, it can be so much more. Beyond its aesthetic and ...

Explore the Sukoon mental health awareness programme at Nagpur University, featuring screenings, street plays, and expert ...

Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...

Aries Health Horoscope Today Your fiery energy may lead to some restlessness and impatience. Make sure to balance this ...

For many stroke survivors, stepping out for a simple walk can sometimes feel out of reach. The hesitation often comes from two key factors: the physical challenges of mobility after a stroke and the ...

Multiple studies and research papers over the years have found that the process of cooking aids mental well-being by activating certain neurological processes that help regulate emotions and promote ...

Bell, along with four others, participated in a mental health-focused panel Monday at IUN. The university is also hosting ...