My grandmother lives with me, and she is always nagging me to “stand up straight” and “put your shoulders back.” She says ...

If your gut reaction is Monday's chest and back workout or Thursday's shoulder exercises, here's some bad news: You're ...

Frozen shoulder is a condition that causes pain and immobility to the shoulder in middle age. Primary care sports physician ...

Sure, I say all you need to run is a good pair of running shoes, but what I mean is runners really love to geek out over new gear and the latest gadgets, and you can fuel that fire (and training) with ...

Data were collected between May and October 2014. Handgrip strength and timed up and go tests (TUGT) were conducted to measure the muscle strength of their upper and lower limbs, respectively. The ...