Finding the right pillow can take some time, and you might have to try a few to find the one that suits you best. However, if ...

Much of the way your body works is energy. Not in the woo woo, intangible sense, but in the electrical impulse across a nerve sense. Your brain is in constant communication to all parts of your body ...

After cardiologist Danielle Belardo, MD, saw a young patient suffering a stroke post-neck manipulation, she spoke up. Here's what MDs want you to know.

Sleep posture experts spent years coming up with the Levitex Sleep Posture Pillow. Caramel Quin reviewed it to uncover all ...

The Honeydew Curve is easily one of the best pillows for neck aches and side sleepers thanks to a clever half-moon design ...

A board-certified orthopedic spine surgeon I spoke with even said that supportive pillows like this one are “particularly good” for back and neck pain sufferers. Better still: It's 43 per cent off on ...

Symptoms may develop suddenly or gradually and may include pain or stiffness in the neck or back, balance issues, or a burning pain in the arms or legs. Spinal cord compression can occur anywhere in ...

Lie on your back with your legs together, and arms on either side ... Stretch your right leg backward, and move your left arm forward. Maintain it then go back to the first step. “These yoga poses ...

These updates can have a big impact on how you feel during the day, by helping neck ... pain, and arthritis. In fact, one user wrote that after suffering from swelling and pain from a cyst in ...

The delicate skin on your neck is exposed to UV rays and other environmental stressors on a regular basis, which is why it’s a good idea to incorporate some neck-specific TLC into your skincare ...