Dietary changes: Changes in diet, skipping meals, or caffeine withdrawal can trigger headaches. Physical discomfort: As pregnancy progresses, physical discomfort, including back pain and tension in ...

If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and ...

Long hours of screen time force users into a forward head position, which strains the cervical spine and leads to persistent ...

Simple stretches, like neck tilts and shoulder rolls, can improve flexibility and ease back pain. For those experiencing ...

Also, you might suffer tension-type headaches after exercising, but if it includes pain in your chest, jaw, or neck, it could ...

Dr. Belardo was surprised—the woman had been perfectly healthy and had no medical history that might suggest a stroke. But when she heard that the young woman had gone to her chiropractor for an ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

This headache disorder is known to cause intense pulsing pain deep ... by stress, tension headaches are known to cause a dull, aching sensation all over your head as well as feelings of tenderness or ...

Dr. Idries Abdur-Rahman discusses why it’s not recommended to crack your back and neck to relieve tension, because it could ...

To use the lobster trigger-point massager, simply place it on the floor, a couch, or your bed, and lie down on top of it, ...

Research shows the prevalence for tension-type headaches is about 27% of the general population, while the prevalence for migraines is about 15%.