Considering spine-related risks is important when riding two-wheelers. Maintaining proper posture, taking breaks during long ...

What Makes Neck Pain So Persistent Millions of individuals all around the world suffer from neck pain which is a chronic ...

To alleviate neck pain and stiffness from stress or poor posture, simple exercises are recommended. Techniques like chin ...

Eye strain can lead to dry eyes, headaches as well as blurry vision. Read on to know what causes dry eyes. Do you often find ...

Modern-day lives can be stressful due to the constant pressure of maintaining work-life balance. Stress has a wide range of ...

There are benefits and risks to cracking your neck. Experts explain what you need to know about cracking your neck safely.

Migraine is a type of headache that can cause severe throbbing pain or a pulsing sensation usually on one side of the head ...

Force applied during cracking neck can damage blood vessels in neck leading to life threatening consequences Read on to know ...

One of the primary causes of neck pain is poor posture. We often spend hours each day hunched over our computers, phones or desks without realizing the strain it puts on our necks. To combat this ...

Incorporating these easy stretches and strength-building exercises into your daily routine can help alleviate discomfort from ...

Learn how to prevent back pain while using laptops, including tips on proper posture, taking regular breaks, and exercises to relieve discomfort.