Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and ...

Physical changes: As the uterus grows, changes in posture and weight distribution can lead to tension headaches, especially in the neck and shoulder areas. Increased stress: The psychological stress ...

I looked for pillows that had a firm, supportive feel that still relieved tension around the joints. Softer, flat pillows may not be ideal when dealing with neck pain. Many pillows these days ...

My husband grinds his teeth at night, probably because of his stressful job. He’s worried that it might damage his teeth in ...

When friends announced new additions. When despite joy for their growing households, my own disappointment throbbed like an ...

Nina Cheng is the founder of The Eastern Philosophy - a small business that specializes in herbal medicines - is set to ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & enhance recovery.

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

A flying puck can cause serious damage to the brain and spine; Are neck guards the answer? Data from rugby provides a ...

In a Fox 32 special report, Sylvia Perez has the story of how a team of suburban surgeons solved a painful mystery for one local woman.

But it really felt like every time a twig snapped or a squirrel ran out, the tension was really high. And then the light ...