To use the lobster trigger-point massager, simply place it on the floor, a couch, or your bed, and lie down on top of it, ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

A professional deep tissue massage is an excellent way to relieve tight neck and shoulder muscles. Follow up with gentle ...

Your head hurts. Maybe you were staring at your computer or phone too long. Or you skipped breakfast, didn’t sleep well, or got stressed fighting traffic. But now that it’s here, what can you do to ...

If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and ...

Dr. Belardo was surprised—the woman had been perfectly healthy and had no medical history that might suggest a stroke. But when she heard that the young woman had gone to her chiropractor for an ...

Also, you might suffer tension-type headaches after exercising, but if it includes pain in your chest, jaw, or neck, it could ...

It might sound odd, but several studies suggest that consuming ginger, either the root itself or in powder form, can ease ...

Research shows the prevalence for tension-type headaches is about 27% of the general population, while the prevalence for migraines is about 15%.

Last week YourLifeChoices reported that the makers of Panadol had reduced their supermarket package sizes to 16 tablets per ...