The warm water increases blood circulation, and the refreshing scent of peppermint relieves muscle tension throughout your ...

To use the lobster trigger-point massager, simply place it on the floor, a couch, or your bed, and lie down on top of it, ...

If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and ...

A professional deep tissue massage is an excellent way to relieve tight neck and shoulder muscles. Follow up with gentle ...

If you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time to look for a ...

Hormone headaches tend to affect those who menstruate and are linked to hormonal fluctuations. NHS Inform recommends getting ...

Research shows the prevalence for tension-type headaches is about 27% of the general population, while the prevalence for migraines is about 15%.

Back pain is a common problem that many people face today. Even the younger generation is not spared from this problem. The ...

It might sound odd, but several studies suggest that consuming ginger, either the root itself or in powder form, can ease migraines, as can an ice pack or ice face mask. And try a hot pack or hot bath ...