Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

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Contrary to popular belief, he argued that protein isn't just found in meat like steak and chicken ... The Way of Life and The Fast 800 Keto diet plans, as well as hosting the Just One Thing ...

Add articles to your saved list and come back to them any time. There are various iterations of the carnivore diet – some include seafood, fruit, honey, eggs or dairy, while “purists” eat ...

said no and that after a childhood on a farm eating three portions of red meat a day he was now pretty much in line with the planetary health diet. "There's tremendous variety there," he said.