Arthritis is a common acute or chronic condition affecting the joints and surrounding tissues. It’s estimated that roughly 18 ...

Sooner or later, it’s inevitable that your knees, back, neck, fingers, or other areas of your body are probably going to feel ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Physical therapy can also be beneficial in developing a tailored exercise plan to manage shoulder arthritis pain. Newer treatment options for shoulder arthritis include platelet-rich plasma (PRP ...

It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...

Put differently, mobility training focuses on muscle contraction and movement, explains Andy Fata-Chan, P.T., D.P.T., a ...

Tai chi is a yoga-like practice that involves slow, gentle movements and physical postures, a meditative state of mind and controlled breathing.

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, based on the latest scientific research.

Chronic pain is personal. What works wonders for one person might not do much for another, so it’s all about finding the right fit.

And since back pain often rears its ugly head while you’re trying to drift off to sleep or ease yourself out of bed in the ...