An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger. View ...

Coach Shiva Raj Tamang shares insights on posture fitness, offering exercises to improve alignment and cut down on injuries.

Find out why this wide muscle, located in your back, may ache. Here's how to recognize the symptoms of latissimus dorsi pain, ...

Dr. Carrie Jose, in her latest Health and Wellness column, gives three lessons she learned while hiking with her pup ...

Hbada has been focusing on ergonomic design for 16 years. It is a professional brand dedicated to healthy living and drives technological innovation. They are committed to the research of cutting-edge ...

Hometown violinist Benjamin Beilman had a big moment Thursday night. The program of “Orozco-Estrada Conducts Romeo and Juliet ...

Discover how music influences the brain, from boosting memory and regulating emotions to enhancing cognitive function and ...

What happens when science can’t offer a solution or a cure? The story of how one researcher took things into his own hands.

Understanding the essence of the living can have a profound effect on the approach to dying. Michelle Hogle Acciavatti, a ...

Some people may find that Thai massage may be an effective, nonpharmaceutical means of reducing back pain. A 2017 study ... Thai massage incorporates whole-body movements, many of which are ...

This leads to groin pain pain and stiff leg movements, with pain worsening during activity and ... Herniated (slipped) disk: A slipped disc in the lower back can compress nerves in the groin area. It ...