Learn how to prevent back pain while using laptops, including tips on proper posture, taking regular breaks, and exercises to relieve discomfort.
Record-breaking jockey Rachael Blackmore will not ride 'in the coming weeks' after injuring her neck in a fall.
Strictly judge Shirley Ballas has been working with Dr Johanna Ward and is full of praise for the treatments making her look ...
An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger. View ...
As a sufferer of chronic neck and shoulder pain, I couldn't wait to test whether the Silk & Snow mattress really is made to ...