Learn how to prevent back pain while using laptops, including tips on proper posture, taking regular breaks, and exercises to relieve discomfort.

Coach Shiva Raj Tamang shares insights on posture fitness, offering exercises to improve alignment and cut down on injuries.

Belly fat is more common as we age but a number of factors can be the cause of extra weight around the midriff. Speaking to ...

Somatic exercises are a great way to get that fill while calming your nervous system (like helping anxiety) and potentially ...

New research from the United Kingdom finds that an older class of migraine drugs called triptans is often better than newer ...

That's almost like paying your original balance twice. Low interest credit cards are a great way to avoid high interest charges if you carry a balance month-to-month. Many cards that offer low ...

A reader says his neighbour has installed CCTV that looks into his home - we ask a solicitor what the law says. Read our ...

After hours: September 24 at 7:59 PM EDT ...