Learn how to prevent back pain while using laptops, including tips on proper posture, taking regular breaks, and exercises to relieve discomfort.

Lower back pain causes the highest rates of functional ... In a quadruped position (on all fours); keep head straight with knees bent to 90 degrees. Engage your core to keep back straight during ...

Coach Shiva Raj Tamang shares insights on posture fitness, offering exercises to improve alignment and cut down on injuries.

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger. View ...

Hbada has been focusing on ergonomic design for 16 years. It is a professional brand dedicated to healthy living and drives technological innovation. They are committed to the research of cutting-edge ...

Strictly judge Shirley Ballas has been working with Dr Johanna Ward and is full of praise for the treatments making her look ...

By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site ...

The Bills starter refutes any notion that he has "made it" as an accusation, which is extraordinary considering how far he's ...

Susan Jackson, one of this year's eight inductees into the Napa High School Athletic Hall of Fame, has had major highs and ...

Strictly judge Shirley Ballas says non-surgical facelift has given her ‘a new lease of life' - The Queen of Latin has no ...

Dog ownership has become increasingly common, he noted, with about half of U.S. households having at least one dog. The ...

“I was just trying to hide it and I was conscious of my movement because any time I’d move, I’d have flakes dropping onto my ...