Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

However, I eventually started experiencing sporadic bouts of debilitating back pain. Every six months or so, I woke up with a ...

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

With the cumulative effect of night after night of sleep, it's almost inevitable that a mattress will eventually start ...

Exercise. Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...

Back in 2013, the songstress was diagnosed ... the popstar previously told Oprah that fibromyalgia left her 'head to toe in pain'. At her worst, the overwhelming agony gave her no option but ...

The weight of your baby and weakening of belly muscles pulls your lower spine forward, adding strain to back muscles. Many pregnant people respond by leaning back in an awkward posture. This increases ...

Especially for office workers who spend hours in a seated position, or with bad posture, low back pain is a very common complaint. On World Physiotherapy Day, we asked Dr Seema Grover, Head of ...

In response to the brutal execution of six hostages by Hamas, Israeli Prime Minister Benjamin Netanyahu rejected any concessions in the Gaza ceasefire negotiations. He emphasized the importance of ...

Israeli Prime Minister Benjamin Netanyahu said on Monday that Hamas militants "executed" six hostages whose bodies were recovered from Gaza, shooting them "in the back of the head". "These ...

Neil Langridge is the director for clinical and rehabilitation services at Health Sciences University The World Health Organization stated that in 2020 Low Back Pain (LBP) globally affected 619 ...

Lower back pain causes the highest rates of functional ... In a quadruped position (on all fours); keep head straight with knees bent to 90 degrees. Engage your core to keep back straight during ...