To alleviate neck pain and stiffness from stress or poor posture, simple exercises are recommended. Techniques like chin ...

Shoppers 60+ credit the contoured head cushion for their comfier snoozing: 'Sleeping on my back is no longer an issue.' ...

Incorporating these easy stretches and strength-building exercises into your daily routine can help alleviate discomfort from ...

Force applied during cracking neck can damage blood vessels in neck leading to life threatening consequences Read on to know ...

This pillow is comfortable, supportive and environmentally friendly, but it's not without its issues. Read our Avocado Green ...

Learn how to prevent back pain while using laptops, including tips on proper posture, taking regular breaks, and exercises to relieve discomfort.

Smartphone users are increasingly turning to Botox jabs to cure “tech neck” – pain and inflammation from time hunched over ...

Francelys Infante, wife of Romeo Santos, recalls the symptoms of her brain aneurysms and recovery to raise awareness of who's ...

The university student, who was 18 when she was hit in Exeter in December 2022, spent three hours at Royal Devon and Exeter ...

Prolonged hours of sitting with hunched backs and slouched shoulders can leave you with severe neck pain. While regular ...

Memory foam, latex, and down pillows are popular choices for those with neck and shoulder pain. Memory foam conforms to the shape of your head and neck, providing support and pressure relief.

The word ‘orthopaedic’ may be mostly associated with the elderly, but in fact, anyone can suffer from orthopaedic issues.The ...