A nutrition PhD and registered dietitian debunk the health dangers around oils like canola, grapeseed, and sunflower, and how ...

The term "processed" is a buzzword in conversations about food and nutrition, but it isn't inherently bad. Here's how it ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Canola oil is also very high in healthier unsaturated fats. It's higher in the omega-3 fatty acid alpha-linolenic acid (ALA) than any other oil except flaxseed oil. ALA is particularly important ...

Peanut oil is a great choice for all kinds of frying, but if you're avoiding it for allergies or any other reason, here are ...

Wrexham business Meridian has launched a new 10kg tub of peanut butter which will be available for a limited time.

He said: "Healthier peanut butters separate because they’re lacking additives or stabilisers that bind the oil to the solids.