Arthritis is a common acute or chronic condition affecting the joints and surrounding tissues. It’s estimated that roughly 18 ...

Sooner or later, it’s inevitable that your knees, back, neck, fingers, or other areas of your body are probably going to feel ...

Put differently, mobility training focuses on muscle contraction and movement, explains Andy Fata-Chan, P.T., D.P.T., a ...

Johnson Therapy Services Muscle Rub offers quick and easy relief for various ailments such as soreness, stiffness, tightness, and aching.

Discover the rise of cupping therapy for skin as a wellness trend, exploring its benefits for pain relief, recovery, stress ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Chronic pain is personal. What works wonders for one person might not do much for another, so it’s all about finding the right fit.

Additionally, their consistent use may also promote a deep sense of relaxation and well-being by soothing both physical and .

Tai chi is a yoga-like practice that involves slow, gentle movements and physical postures, a meditative state of mind and controlled breathing.

Try these 7 holistic approaches on your journey to natural pain relief from your ankylosing spondylitis symptoms.

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, based on the latest scientific research.