Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

A recent trend for weight loss is the ‘carnivore diet’ where adherents eat only animal products, such as meat, fish, eggs, ...

World Day is observed globally on November 14 and the 2024-2026 theme “Diabetes and wellbeing” resonates greatly with how ...

PROVIDENCE, R.I., November 14, 2024--(BUSINESS WIRE)--A compelling study published November 1, 2024 in the American Journal of Lifestyle Medicine reveals that a one-month plant-based nutrition ...

A nutritious diet is a core component of any sustainable, healthy weight loss strategy. One weight loss expert took to ...

Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.

To ensure you can continue to do the things you love well into your later years, it is important to increase and improve the ...

Weight gain in the belly area can be caused by bloating or excess fat. Here's how to tell the difference, according to ...

88 Hong Kong dishes and snacks made vegan in new cookbook Christine Wong talks about making vegan versions of traditional dishes and snacks in her new cookbook The Vibrant Hong Kong Table.

Research studies have found that following a plant-based diet with no animal products (known as a vegan diet) can be just as effective or in some cases even more effective at lowering weight and ...